2024-2025 Undergraduate Catalog 
    
    Mar 13, 2026  
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2024-2025 Undergraduate Catalog [Archived]

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PHED 1531 - Exercise and Fitness for the Older Adult - Strength Training

An exercise class that may be taken by qualified older adults that offers strength and flexibility and cardiovascular training using strength machines. Open to Senior Wellness program participants only. Fall, spring.


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