2024-2025 Undergraduate Catalog 
    
    Nov 25, 2024  
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2024-2025 Undergraduate Catalog
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ESCI 4033 - Trends in Strength and Conditioning

This course examines the advanced methods and techniques associated with the design of strength and conditioning programs to enhance human performance in sport and fitness. Course includes practical application of various strength training techniques, proper safety techniques, and emerging activities in the field of strength and conditioning. The course is designed to enhance the students’ current level of knowledge in preparation for the National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) certification.


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