2025-2026 Undergraduate Catalog 
    
    Aug 06, 2026  
HELP
2025-2026 Undergraduate Catalog
Add to Portfolio (opens a new window)

AT 1021 - Strength and Conditioning

Prerequisites: Instructor permission.
A study of physical conditioning principles, including weight training, circuit training, and cardiovascular training techniques used in rehabilitation, reconditioning, and conditioning of active persons and activity related injuries Includes safety procedures and principles used in various seasons of activity. Fall, spring.


Add to Portfolio (opens a new window)
Catalog Navigation
  Catalog Home
  About SAU
  Campus Contacts
  Academic Calendar
  Admissions and Transfer
  Advising and Registration
  Academic Policies and Procedures
  Degree Requirements and Graduation
  Costs and Finances
  Scholarships and Financial Aid
  Student Services
  Student Activities
  Student Responsibilities
  Degree Programs (A-Z)
  Degree Programs by College
  Course Descriptions
  Faculty, Staff, and Administrators
  Campus Buildings and Grounds
  Policies Disclaimer
  My Portfolio